Current Services & Offerings
Looking for a gift for a special someone? Contact us today to purchase a gift card for a private session or class!
NEW! In-Home Pilates Mat Sessions
A brand new offering for Spring 2022! Hilary is now available to meet at your home or place of work for an individual one-on-one or small group Pilates mat session. Available in select locations throughout the San Francisco Bay Area, these convenient and fully personalized sessions provide you with the freedom and flexibility to work out in the comfort of your own space, at a time that is easiest for you. Please contact Hilary for pricing and availability.
Private One-On-One Sessions
Virtual and In-Person
By meeting with Hilary in one-on-one sessions, you will work together to develop a personalized program that fits your specific needs and health goals. When you contact Hilary for a consultation, you will discuss your background with Pilates, along with your fitness goals.
Pilates Mat for Healthy Bones
Virtual Class
Increase your core strength and improve your posture and balance while improving the health of your bones. This fun, 55-minute class incorporates exercises which are specifically designed to combat bone density loss. We will use Pilates mat exercises, movement, balance exercises, and stretches with just a few props. You will need a mat, a Gertie ball, a resistance band, and a yoga strap. All exercises are safe with those with osteopenia and osteoporosis.
Current Services & Offerings
Looking for a gift for a special someone? Contact us today to purchase a gift card for a private session or class!
NEW! In-Home Pilates Mat Sessions
A brand new offering for Spring 2022! Hilary is now available to meet at your home or place of work for an individual one-on-one or small group Pilates mat session. Available in select locations throughout the San Francisco Bay Area, these convenient and fully personalized sessions provide you with the freedom and flexibility to work out in the comfort of your own space, at a time that is easiest for you. Please contact Hilary for pricing and availability.
Private One-On-One Sessions
Virtual and In-Person
By meeting with Hilary in one-on-one sessions, you will work together to develop a personalized program that fits your specific needs and health goals. When you contact Hilary for a consultation, you will discuss your background with Pilates, along with your fitness goals.
Pilates Mat for Healthy Bones
Virtual Class
Increase your core strength and improve your posture and balance while improving the health of your bones. This fun, 55-minute class incorporates exercises which are specifically designed to combat bone density loss. We will use Pilates mat exercises, movement, balance exercises, and stretches with just a few props. You will need a mat, a Gertie ball, a resistance band, and a yoga strap. All exercises are safe with those with osteopenia and osteoporosis.
Photo credit: Susie Lee